Welcome! We have developed a series of workshops that bring mindfulness and life skills into everyday life. These can be adapted to suit people in a wide variety of circumstances and all ages, from the very young, youth, adults, families and seniors.
We have a range of playgroups and child focused classes to support a child’s developing mental health, emotional intelligence and parent/child engagement. Healthy, engaged families build resilient teens and young adults to meet today’s life challenges.
Workshops can be arranged in a variety of settings from individual participants, small and family groups or within the community or corporate setting.
Look at the events and programs currently running or message us your enquiry. email@example.com